“THE SECRET OF GETTING AHEAD IS GETTING STARTED”
MARK TWAIN
WHO AM I
ABOUT ME
Above all else, I am firstly ME. I am also a mother, a wife, a daughter. I am a sister, an aunt, a trustworthy friend....
I am a leader; sometimes of one, sometimes of hundreds. I aim to inspire you and to ignite a fire in you. I will journey with you as your dreams & goals go from ‘I want’... to... ‘I have’. I am a heart-centered coach, an energised cheerleader and a trustworthy confidante. I am a master of habit change. I will take hold of your hand through healing without making you feel small. I will say to you what most aren’t willing to say, because I know it can help set you free. I am authentic and I will help you find your authentic too. As I help you slow down to the speed of life one small step at a time, you will start to see life through fresh eyes. At every step of our journey together, I will hold space for you to become the best and healthiest version of who you are meant to be.
MY LIFE EXPERIENCE
My passion is to see you become all you were created to be. Since 2005, I've had the wonderful privilege of coaching hundreds in doing that. Many have changed their health story from desperate to flourishing, some have started businesses they've always dreamed of and others have shifted home environments from chaos to calm. Together with my brilliant husband Chris, who I've loved being married to since 2002, I've also had the privilege of training and equipping leaders in purpose, resilience and wellbeing across many countries. At the same time, we've also created and launched various leadership, personal & business development courses, some still bringing change to many in various locations around the world. I have sat with my arms around the homeless, hearing their stories of heartbreak. Equally, I've sat alongside dignitaries in Michelin star restaurants as they share their struggles and challenges. In all of this, I've witnessed one simple truth: every human being is unique, precious and valuable with a unique purpose only they will ever fulfil. It's my aim to help as many become and fulfil that too.
I took my passion for health, resilience and wellbeing up another level and launched my own coaching business not long after we went into global lockdown due to COVID in 2020. It's then I certified as a Health & Life Coach through the Health Coach Institute (HCI) and not long after, early in 2021, I was officially approved as a full member of the United Kingdom and International Health Coaches Association (UKIHCA). More recently I have also stepped into serving as a Registered Health Coach (UKIHCA approved) and have also certified as a Functional Nutrition Counsellor (FXNA). Today, in a nutshell, I wake up with a full heart because I GET to do what I love most: serve and help people.
My heart as I journey with you, is to 'connect, empower and inspire' you to be ALL you've been created to be. The way I do that is by re-connecting you with YOU. I help you find your way back to your heart. We reconnect you with your body and its unique needs, with your emotions and their unique messages and we connect you with your goals, dreams, and ultimately, your greater purpose while becoming your healthiest, most alive version.